5 months ago

Exercise & Meditation :: Yoga Program

Yoga Styles: Guide to the Most Popular Types

The image of yoga has changed during the past years. If once, the first picture that popped your mind was of a group of white wearing weirdoes standing on their heads and breathing loudly, now yo read more...



5 months ago

Yoga Retreat in California Offers One-Month Teacher Training Program.

Grass Valley, CA, August 22, 2012 --(PR.com)-- The Sivananda Yoga Farm announces its international Yoga Teacher's Training Course in

California from December 1, 2012 - December 30, 2012 and in Vietnam Yoga

from February 16th to March read more...



7 months ago

Yoga as good for low back pain as physical therapy| Reuters

(Reuters Health) - Chronic lower back pain is equally likely to improve with yoga classes as with physical therapy, according to a new study.

Twelve weeks of yoga lessened pain and improved function in people with low back pain as much as p read more...



8 months ago

Grammy Awards To Return To New York In 2018

Grammy Awards To Return To New York In 2018 | Deadline



It's official. The Grammys will return to New York in 2018.

RelatedGrammys Get read more...



8 months ago

Yoga strategies to stress less

Because stress takes its toll both mentally and physically, yoga's mind-body approach can be very effective at reducing its impact. As a widely recognized stress-relieving practice, yoga has been shown to mitigate the body's physiological response read more...



11 months ago

Yoga, Meditation Benefit Both Brain and Body



Research shows that yoga and meditation reduce stress, anxiety and depression.

Reported by Dr. Katie Guttenberg for ABC News:

Though the practices read more...



11 months ago

Yoga, butt naked | The Wider Image

"Avoiding getting shots of people's genitalia and other un-publishable angles was the most challenging part."

Shannon Stapleton, Reuters photographer

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