4 weeks ago

Exercise & Meditation :: Yoga Program

Yoga Styles: Guide to the Most Popular Types

The image of yoga has changed during the past years. If once, the first picture that popped your mind was of a group of white wearing weirdoes standing on their heads and breathing loudly, now yo read more...

1 month ago

Yoga Retreat in California Offers One-Month Teacher Training Program.

Grass Valley, CA, August 22, 2012 --(PR.com)-- The Sivananda Yoga Farm announces its international Yoga Teacher's Training Course in

California from December 1, 2012 - December 30, 2012 and in Vietnam Yoga

from February 16th to March read more...

3 months ago

Yoga as good for low back pain as physical therapy| Reuters

(Reuters Health) - Chronic lower back pain is equally likely to improve with yoga classes as with physical therapy, according to a new study.

Twelve weeks of yoga lessened pain and improved function in people with low back pain as much as p read more...

5 months ago

Grammy Awards To Return To New York In 2018

Grammy Awards To Return To New York In 2018 | Deadline



It's official. The Grammys will return to New York in 2018.

RelatedGrammys Get read more...

5 months ago

Yoga strategies to stress less

Because stress takes its toll both mentally and physically, yoga's mind-body approach can be very effective at reducing its impact. As a widely recognized stress-relieving practice, yoga has been shown to mitigate the body's physiological response read more...

7 months ago

Yoga, Meditation Benefit Both Brain and Body



Research shows that yoga and meditation reduce stress, anxiety and depression.

Reported by Dr. Katie Guttenberg for ABC News:

Though the practices read more...

7 months ago

Yoga, butt naked | The Wider Image

"Avoiding getting shots of people's genitalia and other un-publishable angles was the most challenging part."

Shannon Stapleton, Reuters photographer

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